How to Train for Your First 5K, 10K, 15K, or Half Marathon
How to Train for Your First 5K, 10K, 15K, or Half Marathon Posted: 19 July 2025 Running your first race-whether it’s a 5K, 10K, 15K or half marathon-is more than just a physical challenge. It’s a journey that shapes your mindset, builds mental toughness, and strengthens your discipline. At Promoseven Sports Marketing, we’re passionate about […]
Why Everyone in Dubai Is Signing Up for This Running Event
Why Everyone in Dubai Is Signing Up for This Running Event Posted: 18 July 2025 Dubai, a city known for its futuristic skyline and unparalleled ambition, is rapidly gaining recognition for something beyond its skyscrapers-its thriving running culture. At the heart of this movement is the Plus500 City Half Marathon Dubai, an event that is […]
How to Make Running More Fun with Friends & Family
How to Make Running More Fun with Friends & Family Posted: 17 July 2025 Running has long been celebrated as a personal endeavor—an opportunity to push limits, clear the mind, and chase individual milestones. Yet, in recent years, the nature of running has shifted. Today, running thrives not only as a solitary pursuit but as […]
5 Reasons Why Runners Should Not Miss the Plus500 City Half Marathon
5 Reasons Why Runners Should Not Miss the Plus500 City Half Marathon Posted: 01 July 2025 The Plus500 City Half Marathon is not just any race-it’s a thrilling celebration of endurance, community, and the unbeatable spirit of Dubai. Taking place on November 16, 2025, this iconic race through the heart of the city is a […]
How Running Can Improve Mental Health & Productivity
How Running Can Improve Mental Health & Productivity Posted: 27 June 2025 Running is a powerful force that strengthens both the body and the mind. Beyond the physical benefits like improved cardiovascular health and endurance, running profoundly impacts mental well-being and productivity. The rhythmic, repetitive nature of running helps calm the mind, while the physical […]
Runcations: Exploring the World Through Marathon Tourism
Runcations: Exploring the World Through Marathon Tourism Posted: 14 June 2025 When travel meets purpose, you get more than a race – you get a story. Running has long been a pursuit of endurance, discipline, and self-discovery. Today, it has evolved into something far greater: a global movement where travel and fitness merge in an […]
Announcing the Plus500 City Half Marathon Dubai 2025: Race Day on November 2
Announcing the Plus500 City Half Marathon Dubai 2025: Race Day on November 16 Posted: 29 May 2025 The Plus500 City Half Marathon Dubai is back for its 7th edition on November 16, 2025! This premier sporting event, set against the iconic backdrop of Dubai International Financial Centre (DIFC), promises to deliver an unmatched experience for […]
How to Avoid Injuries While Training for a Marathon
How to Avoid Injuries While Training for a Marathon Posted: 22 March 2025 Training for a marathon is both a physical and mental challenge that requires months of preparation, consistency and smart recovery practices. Whether preparing for a half marathon, a full marathon, or a virtual marathon, injury prevention is one of the most crucial […]
The Role of Strength Training in Running Performance
The Role of Strength Training in Running Performance Posted: 22 March 2025 Power sports have been linked to strength training for many years, yet its influence on endurance sports like running is sometimes overlooked. Most runners focus on mileage and speed work while not paying attention to the muscular strength that can play a major […]
Hydration Hacks: Staying Fueled During Your Runs
Hydration Hacks: Staying Fueled During Your Runs Posted: 22 March 2025 Staying hydrated is one of the most essential aspects of running, yet it’s often overlooked. Whether you’re training for a half marathon, participating in a virtual marathon, or enjoying a casual run, proper hydration is key to maintaining energy, improving endurance, and enhancing recovery. […]